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Power Hour REMIX w/ Shayna

Power Hour • 1h 1m

Up Next in Power Hour

  • Power Hour REMIX w/ Shayna

    The best of both worlds in one power packed hour. 30 minutes of cardio followed by 30 minutes of strength will leave you sweating and shaking

    Class Type: Power Hour
    Barre Tender: Shayna
    Toys: 2-3lb weights and long band
    Date: 12-04-19

  • Power Hour REMIX w/ Roxy

    The best of both worlds in one power packed hour. 30 minutes of cardio followed by 30 minutes of strength will leave you sweating and shaking

    Class Type: Power Hour REMIX
    Barre Tender: Roxy
    Toys: 2-3lb weights and ball
    Date: 06-19-20

  • Power 45 w/ Hayley

    Power 45 delivers 20 minutes of non-stop cardio, followed by 20 minutes of solid strength training. Warm-up, fire-up, tone-up. You are sure to leave this class feeling challenged, refreshed, and POWERFUL.

    Class Type: Power 45
    Barre Tender: Hayley
    Toys: 2 3lb weights and long band
    Date: 5-14-20