Power Hour REMIX w/ Shayna
Power Hour
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1h 4m
The best of both worlds in one power packed hour. 30 minutes of cardio followed by 30 minutes of strength will leave you sweating and shaking
Class Type: Power Hour
Barre Tender: Shayna
Toys: 2-3lb weights and long band
Date: 12-04-19
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Toys: 2-3lb weights and ball
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Toys: 2 3lb weights and long band
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