NEW Classes
We encourage you, be willing to try new things. Whether it be a class type, an instructor you've never taken class from before, or a "toy" you typically loathe (we see you circle band), change comes from getting out of comfort zones. You can do hard things!
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Power Barre Labor Day Heavy weights and circle band ADDED 9 13 24
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
9/21/24
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Taylor power barre sliders heavey weights Added 9 19 24
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Amanda power 45 heavy weights circle band ADDED 10 11 24
3, 2, 1 method. 3 minutes of strength 2 minutes of cardio and 1 minute of core repeat 3x through.
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Taylor Power Barre Heavy Weights block circle band long band ADDED 10/16/24
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Steph Power barre circle band block heavy weights ADDED 10/16/24
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Stephanie Barre Flight heavy weights circle band ball ADDED 10 18 24
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
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power barre taylor heavy weights block ADDED 11/13/24
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Hannah BArre FLight weights ball
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Barre Flight heavy light block circle band NEW ADDED 1 2 25
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glutei work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
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Amanda Power barre heavy weights circle band slider ADDED 1 21 25
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Amanda Barre weights block circle band ADDED 1 21 25
Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn
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Stephanie boxing express weights sliders ADDED 1 21 25
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
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Pumped up Strength Bev sliders heavy weights
Scientifically designed progressions keep you moving forward, blending effective strength training with intense cardio from compound movements.
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Power Barre Heavy weights cirle band and block ADDED 2/12/25
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Emily 3 2 1 light heavy weights circle band and ball NEW ADDED 3 26 25
Think Circuits without leaving your mat!
3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format. -
Taylor Power Barre 2 26 25 weights heavy weights circle band and ball
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Emily Cardio and Core, one heavy weight and light weights ADDED 4/23/25
Feel the burn in this high energy class blends intense cardiovascular exercises with core strengthening movements for a full-body workout.
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Taylor Power barre heavy weights circle band ADDED4 23 25
