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Barre Amanda weights ball and block ADDED 8/20/25
NEW Classes
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46m
Created for the person who wants a full-body strength session that gets your heart rate up, increases lung capacity, and gets you in your challenge zone with a barre burn, shake, lift like no other. Beautiful45 is a low-impact experience that can be readily modified to meet your needs. All of that in forty-five minutes time? Plank you very much!
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3 2 1 heavy weights and band ADDED 8...
Think Circuits without leaving your mat!
3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format.
