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Pumped up Strength Bev sliders heavy weights
NEW Classes
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1h 0m
Scientifically designed progressions keep you moving forward, blending effective strength training with intense cardio from compound movements.
Up Next in NEW Classes
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Power Barre Heavy weights cirle band ...
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Emily 3 2 1 light heavy weights circl...
Think Circuits without leaving your mat!
3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format. -
Taylor Power Barre 2 26 25 weights he...
