NEW Classes
We encourage you, be willing to try new things. Whether it be a class type, an instructor you've never taken class from before, or a "toy" you typically loathe (we see you circle band), change comes from getting out of comfort zones. You can do hard things!
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Taylor power45 40-30-20 weights block NEW ADDED 9 10 25
A full body muscle burn. A focus on strength in this one hour class where you will leave feeling stronger.
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Taylor Power barre weights circle band block 10/26/25 NEW CLASS
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Barre Amanda weights ball block ADDED 10/26/25
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Barre Hannah ball weight long band 10 7 25
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Amanda boxing weights circle band 11 14 25
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3 2 1 Amanda band heavy weights ADDED 11 20 25
Think Circuits without leaving your mat!
3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format. -
Taylor Barre Flgith weights circle band and slider 11 25 25
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
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Amanda barre boxing weights block circle band NEW CLASS ADDED 12 12 25
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
