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Amanda boxing weights circle band 11 14 25
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3 2 1 Amanda band heavy weights ADDE...
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3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format. -
Taylor Barre Flgith weights circle ba...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
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Amanda barre boxing weights block cir...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
