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Barre Hannah ball weight long band 10 7 25
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45m
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Amanda boxing weights circle band 11 ...
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Think Circuits without leaving your mat!
3 Strength moves, 2 core moves and finish off with a minute of cardio repeat 3x through! Bring on the sweat and full body work in this fun format. -
Taylor Barre Flgith weights circle ba...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.