Live stream preview
TwErKy TUrkEy Tammy Weights Ball ADDED 12 8 23
NEW Classes
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47m
Get ready for a Twerky Turkey good time! We can't think of a better way to begin your holiday, than with strength & cardio intervals, surrounded by other friendly turkeys. Gobble, sweat, gobble.
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THIGHfecta Kara B Weights Ball ADDED ...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
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Bootcamp Express Amanda Weights Ball ...
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
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Basics Tammy Circle Band ADDED 12 10 23
Basics is our low-impact, full-body class that is definitely not “barre easy,” and yet it’s a change of pace from the rest.
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