Boxing Express Taylor Weights Circle Band Sliders Added 4 22 24
NEW Classes
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46m
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
12 22 23
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Bootcamp Express Tammy weights long b...
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.2-14-2024
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Core Galore Kim Added 4 22 24
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
4 9 24
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Beautiful 45 Ellie Weights Ball Block...
Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn.
2 22 24
