Live stream preview
Bootcamp Express Tammy weights long band block ball Added 4 22 24
NEW Classes
•
45m
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
2-14-2024
Up Next in NEW Classes
-
Core Galore Kim Added 4 22 24
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
4 9 24
-
Beautiful 45 Ellie Weights Ball Block...
Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn.
2 22 24
-
Emily Beautiful 45 block, weights ADD...
Our signature barre method, in forty-five minutes’ time. Get ready for full-body muscle burn
6/1/24
