BarreFlight45 Taylor Weights Long Band Ball ADDED 11 17 23
NEW Classes
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46m
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
7 31 23
Up Next in NEW Classes
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Boxing Express Kim Weights ADDED 11 1...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
7 29 23
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Boxing Express Kim Weights Sliders AD...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
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ABSolute Power Amanda Weights Circle ...
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
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