ABSolute Power Amanda Weights Circle Band ADDED 11 22 23
NEW Classes
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45m
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
7 21 23
Up Next in NEW Classes
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Beautiful Bata Stephanie Weights, Sli...
A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!
8 1 23
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Core Galore Taylor Ball ADDED 11 22 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
6 1 23
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Bootcamp Bata Hannah Weights Ball ADD...
It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...
