Challenge = Change with this cardio suite of B Present Studio classes. These high intensity, modifiable workouts will get your heart pumping. Be sore, not sorry. Enjoy (1) Barre Bootcamp, (1) Barre Blast Express, (1) Barre Boxing, (1) Barre Boxing Express (1) ABSolute POWER. Rental available for 30 days.
No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.
Class Type: Barre Bootcamp
Barre Tender: Lynsee
Toys: 2-3lb weights, long band, and ball
Cardio and core lovers UNITE in this 45 min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever got...
Who doesn't love to TRY NEW THINGS?! This Barre Boxing class is a high-energy, fat-blasting, waist-whittling, fun time! A full body workout designed to make you sweat, strengthen, and shake. This express version is 45 minutes.