Live stream preview

Watch this video and more on Barre On Demand

Watch this video and more on Barre On Demand

NEW Power Hour w/ Tammy Long Band Weights Ball

Power Hour • 1h 3m

Up Next in Power Hour

  • NEW Power Hour Tammy Weights

    POWER HOUR delivers 30 minutes of non-stop cardio, followed by 30 minutes of solid strength training. Warm-up, fire-up, tone-up. You are sure to leave this class feeling challenged, refreshed, and POWERFUL.