15 Minute Core Challenge w/ Tammy
Core & Cardio Challenger • 17m
Ready for 15 minutes of ABSolute strength? With concentrated core moves that lead into fun variations on a long-time favorite, this experience is sure to leave your abdominals (and beyond) feeling the tightening, toning love.
Class Type: 15 Minute Core Challenge
Barre Tender: Tammy
Toys: Ball
Date: 03-24-20
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8 Minute Cardio Challenge w/ Tammy
Make way for 8 minutes of calorie-scorching goodness. Yes, in just 8 short minutes you will get your heart rate up, challenge your lung capacity, and hit reset. Want more? This video can readily be played on repeat or done in tandem with another cardio or core challenger video.
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