Make way for 8 minutes of calorie-scorching goodness. Yes, in just 8 short minutes you will get your heart rate up, challenge your lung capacity, and hit reset. Want more? This video can readily be played on repeat or done in tandem with another cardio or core challenger video.
Class Type: 8 Minute Cardio Challenge
Barre Tender: Tammy
Toys: 2-3lb Weights optional