Boxing Express Tammy Weights ADDED 10 6 23
NEW Classes
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46m
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
10 2 23
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BARREdio Taylor Weights ADDED 10 6 23
Picture CARDIO INTERVALS that will have your heart pumping, interspersed with our classic BARRE MOVES that will CHISEL your physique. BARRE + CARDIO = BLISS!!! Don't miss!
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Bootcamp Bata Amanda Weights Circle B...
It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minute...
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Core Galore Lynsee Ball ADDED 10 6 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
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