Beautiful Tammy Ball Weights Circle Band ADDED 12 21 23
NEW Classes
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1h 4m
This sixty-minute class allows ample opportunity to dig deep. Get ready for full-body muscle burn.
7 15 21
Up Next in NEW Classes
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15-Minute Mindfulness
We're delighted to offer this 15-minute mindfulness practice.
Why mindfulness? What is mindfulness anyway?
Mindfulness lends itself to living in the present moment.
Essentially, being (intentionally) more aware and awake to each moment and being fully engaged in what is happening in one's surro... -
BarreFlight45 Tammy Weights Ball ADDE...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
7 22 23
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Buns & Guns Stephanie Circle Band, We...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
6 29 23
