ABSolute Power Amanda Weights ADDED 12 15 23
NEW Classes
•
46m
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
7 14 23
Up Next in NEW Classes
-
Core Galore Lynsee Weights Ball ADDED...
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
6 29 23
-
THIGHfecta Stephanie Ball Long Band W...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
6 27 21
-
Buns & Guns Kara B Circle Band Weight...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
7 23 22
