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Barre Bootcamp Express w/ Shayna
45m
No holds barred in this 45 minute, high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications are given throughout the class.
Class Type: Barre Bootcamp
Barre Tender: Shayna
Toys: 2-3lb weights, circle band, and ball
Date: 09-04-19