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Soul Care Soak Session #1
Soul Care Soak; Space for Your Soul to Breathe • 59m
There are many ways to care for one's soul, and this experiences is a nest full of them. Picture calm, peaceful connectedness. Tranquil music...gentle movement...and while each session is unique, there are often elements of meditation, visualization, and reflective journaling.
This is an invitation to slow down, be still, and see what wants to rise to the surface, fall away, or something else entirely.
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