Bootcamp Bata w/ Kara B
Barre Bootcamp • 45m
It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minutes time, this unique bata format will push and challenge you to the end. Bootcamp + bata timing = changing your muscles and your mindset.
Class Type: Bootcamp Bata
Barre Tender: Kara B
Toys: Ball and long band
Date: 02-02-2021
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Class Type: Barre Bootcamp Express
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Barre Bootcamp Express w/ Stephanie
No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class. This express version is 45 minutes.
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Barre Bootcamp w/ Kara B
No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.
Class Type: Barre Bootcamp
Barre Tender: Kara B
Toys: 2-3lb weights and ball
Date: 07-09-19
