Bootcamp Bata w Hannah Weights, Long Band, Circle Band, Ball ADDED 1 20 23
Barre Bootcamp
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46m
It's no holds barred in this high-energy bootcamp class. Designed to work your muscles from head-to-toe, picture the perfect combination of strength and cardio. Modifications are given throughout. Know that you can readily make this class low-impact as well as pregnancy-safe. In forty-five minutes time, this unique bata format will push and challenge you to the end. Bootcamp + bata timing = changing your muscles and your mindset.
added 6 25 22
Bootcamp Bata w Hannah Weights, Long Band, Circle Band, Ball 3-2-22
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No holds barred in this high-energy class designed to work your muscles from head to toe. Cardio bursts will strengthen your heart and scorch major calories. Muscle toning endurance work will give you that shake you love to hate. Modifications given throughout class.
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Bootcamp Amanda Weights ADDED 8 1 22
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Bootcamp Kim Weights Circle Band ADDE...
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
