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Watch this video and more on Barre On Demand

Watch this video and more on Barre On Demand

ABSolute POWER w/ Tammy

ABsolute POWER • 48m

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  • ABSolute POWER w/ Tammy

    Cardio and core lovers UNITE in this 45 minute class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever ...

  • ABSolute POWER w/ Tammy

    Cardio and core lovers UNITE in this 45 minute class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever ...