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Watch this video and more on Barre On Demand

Watch this video and more on Barre On Demand

ABSolute Power w/ Stephanie

ABsolute POWER • 45m

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    Cardio and core lovers UNITE in this 45 min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever got...

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