Cardio and core lovers UNITE in this 45 minute class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance, not to mention calorie burn. Multiple abdominal series mean increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having flat abs.
Class Type: ABSolute POWER
Barre Tender: Tammy
Toys: 2-3lb weights and circle band
Date: 10-12-20
No holds barred in this high energy, advanced class, designed to work your muscles from head to toe. Cardio bursts to strengthen your heart and scorch major calories. Modifications given throughout class.
Class Type: Barre Bootcamp
Barre Tender: Kara B
Toys: 2-3lb weights and long band
Date: 0...
Looking for a great starting point to Barre and B Present Studio? This is your class. Picture 45 minutes of muscle-tightening, limb-lengthening goodness. You will work your body from head-to-toe with our seat-lifting, shoulder-sculpting moves that will leave you feeling invigorated. You will be g...
Our classic 60-minute workout designed to tighten your tush, firm your thighs, create a rock-solid core, and make your muscles shake!
Class Type: Barre Beautiful
Barre Tender: Lisa
Toys: 2-3lb weights and circle band
Date: 08-27-20
