This sixty-minute class allows ample opportunity to dig deep. Get ready for full-body muscle burn.
10 11 22
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, whittle your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
4 24 21
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
11 9 22
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
8 16 22
