Core Galore Stephanie Weights Sliders Ball ADDED 5 7 23
NEW Classes • 44m
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
4 11 23
Up Next in NEW Classes
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THIGHfecta Kara B Weights Ball Circle...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
9 13 22
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Boxing Express Lightning Style Tammy ...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
5 7 23
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Boxing Kim Weights ADDED 5 8 23
Punch your stress away in this Boxing class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
5 1 23
