Core Galore Kim Weights Ball ADDED 7 22 23
NEW Classes • 46m
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
4 25 23
Up Next in NEW Classes
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Boxing Express Tammy Weights ADDED 7 ...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
6 17 23
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BarreFlight45 Lynsee Weights ADDED 7 ...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
5 24 23
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Buns & Guns Kara B Weights Ball Circl...
A strength class that focuses on glutes and arms? We got your back(side)! You're responsible for handing out tickets to the gun show. :-)
6 20 23
