Boxing Express Tammy Weights ADDED 5 4 23
NEW Classes • 46m
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
5 1 23
Up Next in NEW Classes
Beautiful Bata Lynsee Circle Band Bal...
A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!
4 27 23
Barre Flight 45 Lynsee Weights ADDED ...
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glute work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
4 12 23
Core Galore Stephanie Weights Sliders...
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
4 11 23