Bootcamp Tammy Weights Sliders ADDED 2 21 23
NEW Classes • 1h 0m
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
2 15 23
Up Next in NEW Classes
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BarreDio Taylor Weights Circle Band A...
Picture CARDIO INTERVALS that will have your heart pumping, interspersed with our classic BARRE MOVES that will CHISEL your physique. BARRE + CARDIO = BLISS!!! Don't miss!
12 19 22
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Boxing Express Tammy Weights ADDED 2 ...
Punch your stress away in this Boxing Express class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?
12 31 22
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THIGHfecta Kara B Long Band Ball Weig...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
9 20 22
