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Basics Tammy Weights Long Band Circle Band ADDED 6 13 23

NEW Classes • 46m

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    Punch your stress away in this Boxing class. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, strengthen your middle, and tone your lower half, all while keeping your heart rate elevated. What's not to love?

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  • Bootcamp Express Kara B Circle Band W...

    Full-body workout challenge.

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    Picture CARDIO INTERVALS that will have your heart pumping, interspersed with our classic BARRE MOVES that will CHISEL your physique.  BARRE + CARDIO = BLISS!!!  Don't miss!  

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