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Barre Flight45 Taylor Long Band Weights Ball ADDED 3 4 23
NEW Classes • 46m
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glutei work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
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Bootcamp Tammy Weights Sliders ADDED ...
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
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BARREdio Taylor Circle Band Weights B...
Picture CARDIO INTERVALS that will have your heart pumping, interspersed with our classic BARRE MOVES that will CHISEL your physique. BARRE + CARDIO = BLISS!!! Don't miss!
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