Barre Flight Football Fumble Kim Weights Ball ADDED 2 20 23
NEW Classes • 57m
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glutei work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
2 10 23
Up Next in NEW Classes
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Super Ball Bootcamp Blitz Kim Weights...
Full-body workout challenge.
Cardio bursts to strengthen your heart.
Modifications given throughout class.
All levels welcome.
2 9 23
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BarreFlight Kim Weights ADDED 2 21 23
The sampler of all samplers, in 45 minutes. This class will be a perfectly blended concoction of cardio and strength. Part Boxing, part Blast (cardio) and part thigh and glutei work; Bootcamp-style…a sweat, sweat, sculpt that will literally help your dreams take flight.
2 3 23
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Core Galore Kara B Weights ADDED 2 21 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
1 24 23
