ABSolute Power Taylor Weights Circle Band Ball ADDED 6 1 23
NEW Classes • 46m
Cardio and core lovers UNITE in this 45-min class designed to help you strengthen your heart and your center. Bouts of cardio promote cardiovascular endurance. Multiple abdominal series = increased balance and mobility from the inside-out. BONUS: nobody ever got mad about having strong abs.
6 20 22
Up Next in NEW Classes
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Beautiful Bata Samantha Weights Long ...
A fun twist on our favorite low-impact Barre Beautiful class…Beautiful Bata is a whole lotta reps, for a muscle-toning burn you’ll be grateful for. The time really flies in this one!
5 28 23
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Core Galore Kara B Weights ADDED 6 1 23
From the top of your rib cage to just above the knee, the muscles of your core will be happy as can be. Core galore will challenge your stability, mobility, strength, and core endurance. All of that in 45 minutes.
5 23 23
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THIGHfecta Kara B Weights Ball ADDED ...
Not only will your thighs feel the burn, but your triceps + biceps will too. How’s that for a trifecta you can look forward to? THIGH’s, TRI’s, BI’s…oh, my!
12 13 22
